Fed for Wellness empowers you to develop the understanding and skills to feed yourself to full health, vitality and energy!
The key to a healthy and happy life comes down to how well we feed ourselves.
Yes, it’s really as simple as that. Yet it’s often not so simple in practice.
Sally focuses on a whole food plant based lifestyle, without diets, fads, calorie restrictions, guilt or rigidity - and with ease, simplicity and of course - flavour!
Those who increase whole food plant based foods into their diet report feeling fuller and freed from the cycle of dieting and questioning what and when to eat.
Side effects of Plant-Based Eating:
Sustainable weight loss
Increased energy levels
No more gut challenges
Reduced brain fog
Lessening of chronic pain
Feeling good in your skin
Reduction of medications
Reduction of inflammation
Since being sent off to school each day with a bag of vegetables for lunch, Founder Sally, has embodied a conscious life of health and wellness, both physically and mentally.
Sally's simple approach and unique methodology reconnects you with how you want to feel, not just how you want to look and eat.
Sally is a deeply passionate Raw Food Chef, Plant-Based Educator and Wellness Coach, empowering you to put your health back on the agenda and feel energised, healthy and enjoying your daily life.
“The quickest and easiest way to feel good in our skin and reclaim our youthful energy is to start with what’s on our plate each day” says Sally.
Fed For Wellness
2 Allen Street