RETREATS AND TOURS FOODIE HEAVEN ~ Sally Jane Douglas ~ Fed for Wellness ~ samjamphoto .jpg

Breakfast Lunch Dinner SNACKS




Fed for Wellness empowers you to develop the skills and knowledge to feed yourself to health, vitality and abundant energy. We focus on a whole food plant based lifestyle, without diets, fads, calorie restrictions, guilt or rigidity.


Upcoming Events



Join The Sunshine Coast’s 1st Organic Plant-Based Cooking Workshops will empower you to feel confident in preparing simple and nutritious meals for the whole family.


Work with Sally

Sally provides one-on-one coaching to help you identify what foods to consume that work with your unique body constitution to help you balance your weight and increase your energy.



Immersing ourselves in a new world of tastes, sounds, smells and excitement is the fastest and most powerful way to adopt a new habit or change.

Count colours,
not calories
— Sally Douglas, Fed for Wellness Founder
HOME Stuck on What to Eat_ Sally Jane Douglas ~ Fed for Wellness_ samjamphoto.jpg